I ran the Great Manchester 10k today. Managed it in under and hour which I was pleased about but it was a scorcher in the city today and the heat made it pretty tough going. All that running and sun made me pretty lazy this evening. I caught up with the Master Chef finals and cooked a easy supper to eat slumped on the sofa.
This was very much a throw what ever I had in without measuring supper -
1 red onion roughly dices
1 clove garlic crushed
Passata
Half a zucchini cute into small cubes
Zest and juice of half a lemon
Handful of fresh basil
Small piece of chorizo diced
King prawns
Glug of olive oil
Goats cheese to serve
Add olive oil to a frying pan and cook the onions and garlic until softened then add the zucchini and stir fry for a minute.
Pour in the passata, stir and then turn the heat down to a simmer. Add in the chorizo, half the fresh basil and the lemon zest and juice. Simmer for a couple of minutes.
Turn the heat back up and add in cook king prawns, allow them to heat through and then serve.
Sprinkle the remaining basil on top and crumble a little goats cheese.
I had a good wedge of crusty brown bread to go with this quick, easy Spanish still stew.
Speaking of easy, or should I say Ez-Eeh, how awesome is the new Kasabian single?

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